We found the great workout for vertical jump training in basketball and it might be useful for everyone who start vertical jump training Let try to vertical jump workout
...
Saturday, November 19, 2016
Monday, May 30, 2016
Learn how to jump higher in basketball
Performing the basketball dunk is matter of constant correct practice and skills training. You need to improve your vertical jump so that you can finally make the dunk for more info...
Sunday, May 29, 2016
Vertical proctice from lululemon
Lululemon offer the increase vertical jump practice. You can try to do it in infographic below...
Saturday, May 21, 2016
How to improve your vertical jump from The university of Utah's basketball
The university of Utah's basketball give some tips on improve your vertical jump...
Monday, May 16, 2016
How To Improve your Vertical Jump 9 to 15 Inches!
This simple video will show you how to increase your vertical jump 9 -15 inches.
Start to the best vertical jump progr...
6 Tips to increase your vertical jump training
Whether playing basketball at the park every day, or just wanting to improve track and field performance, the addition of a few centimeters to your vertical jump is a way to get an edge on the competition. You can do many exercises with weights to increase your vertical jump, but there are also exercises you can do with common objects to get a jump on the other team. By applying some of these tips every day, you'll soon see gains in your elevator....
